We were so 🤩excited🤩 to show you tomorrow’s GRUELING pod 3 (and by grueling we mean AN ABSOLUTE BLAST). Some of us were so excited we fell out of our seats 😳🫣😂 #graceful #class . . . Get ready for those quick transitions team! ERG ➡️ ERG ➡️ ERG for our last week of🦩Athletica🦩…. And that’s just one of the pods, wait till you see 👀 the rest! Don’t go runnin’ now, come runnin’ in! 🙌 . . . #f45 #f45trainer #f45training #f45southeagle #teamtraining #lifechanging #teamtraininglifechanging #fitness #boisefitness #boiseidaho #meridianidaho #eagleidaho #fitfam #f45fitness #f45fitfam #f45community #hiitworkout #hiit #hiitcardio #strength #strengthtraining #f45challenge #gymfail #instavsreality #instagramvsreality