MAY IS HERE!! And with it comes a new phase. Shower those new workouts on us, we are ready. . . As always, some gooooood ones are back in the lineup. AND, we have another NEW workout hitting us, TITANS. Thursdays, get ready to LIFT, with this focused resistance workout. . . . The 45 Day Challenge starts May 15th. Get registered NOW! bit.ly/MAYF45 . . . #f45 #f45trainer #f45training #f45southeagle #teamtraining #lifechanging #teamtraininglifechanging #fitness #boisefitness #boiseidaho #meridianidaho #eagleidaho #fitfam #f45fitness #f45fitfam #f45community #hiitworkout #hiit #hiitcardio #strength #strengthtraining #f45challenge