NEW PHASE JAM PACKED WITH AWESOME WORKOUTS! 👊👊 . . . . Wahoo! 2023 is off and running. 🏃‍♀️We are into February❤️and ready for Phase ✌️ . . MVP - cardio PANTHERS - full body strength VARSITY - cardio DEUCES - upper or lower strength MIAMI NIGHTS - hybrid VALOR - hybrid WEST HOLLYWOOD - hybrid SOCAL - hybrid ANGRY BIRD - full body strength . . Like we said JAM! PACKED! With fun, hard work, great workouts, GAINZ!! Let’s get it team. . . . #f45 #f45challenge #f45training #f45family🔴⚪️🔵 #f45family #f45fitness #fitfam #boise #boiseidaho #boisefit #boisefitness #meridianidaho #eagleidaho #f45southeagle