🌵LONESTAR🌵IS BACK - The Unilateral Focused Strength Workout from earlier this year is back for another phase! 4 weeks of Lonestar on Tuesdays. Don’t miss this awesome workout that helps you build up strength equally across your body. Focus in on your form, listen to those queues, and let’s get it! . . . . . . . #turntuptuesdays #f45 #f45training #f45challenge #f45transformation #f45southeagle #f45fitness #f45ers #f45community #f45fitfam #f45life #f45motivation #strengthtraining #strengthandconditioning #strength #meridianidaho #eagleidaho #boiseidaho #boisefitness