Do you love pushing your bodies capabilities to the limit? Do you strive to strengthen your endurance and stamina? Are you determined to pave way for your best self, one day at a time? If so, you’re going to love Monday’s workout at f45_training_southeagle 🙈 Hopefully you have harnessed the energy & fun over the weekend-- and are ready to unleash it all in Bear’s cardio session!!🎇 #f45training #mondaymood #mondaymorning #weeklygoals #team #eagleidaho #functionaltraining #youhavebeenwarned