Got 2 minutes? These Plank Bicycles will shred your full body‼️
Try 2 sets of 20 on each side for the ultimate burnnn!! 🔥
Check out the full 30 minute FLOOR ONLY workout on YouTube. It’s a mix of planks and weights, and you can do it all without leaving your mat! 😱
➡️ Save to try later, and share with your competitive friend!
#planks #miniworkout #bodyweightstrength #getfitwithme