Get up and train like SHA student Ross silver and SHA instructor Luke Krys lukekryss performing burpees into crossovers into a hill sprint🏃🏽💨💨💨 . . REMINDER: everything you do OFF ICE is JUST as important as what your doing on the ice. Take advantage of this time off, train hard and be proud of your accomplishment when your able to step back onto that ice again • • Book a private “SHA AT HOME” session Email: info@sullyshockeyacademy.com • • We are offering: virtual lessons, driveway (at home) lessons, video analysis and ZOOM Classes Monday-Saturday. • • #SHA #sullyshockeyacademy #icehockey #onice #office #fall #winter #spring #summer #privatelessons #grouplessons #drills #teamtraining #youthhockey #newyork #connecticut #USAHockey #SHAatHOME