When I decided to play lacrosse professionally, people always asked me how I changed my workouts for this new challenge. I can honestly say that the training and recovery regimen hasn't changed much. A constant has been using biofreeze to help #coolthepain and get me ready for my next training session. #ad Strength training, agility, fieldwork, and stretching are always key factors for me to compete at my highest level whether it's football or lacrosse. I've been using Biofreeze products for a while and am excited to be a #BiofreezePartner. I love the relief their Roll On provides after games or long training sessions, and when you have big goals you need to have a disciplined routine and extreme focus on controlling the controllables.