The truth is: we’re all going through things others may not see. Life isn’t always feeling like you’re on top of the world 24/7. Feeling sad sometimes is HEALTHY (and so is crying in your car…). And we’re all always healing & learning. 🤍
These past few weeks have felt like months, and even though there were a few mornings feeling lonely or feeling down — I still was surrounded by tons of friends, making tons of memories, and having the time of my life.
Posting this to show that it’s normal to have emotions. I’ve had so many people say they’ve never seen me cry, or always see me as that “super spirited” character — but that’s not the whole story.
We need to normalize our feelings, not suppress them. DM me if you ever need someone to talk to 🫶
#genzmentalhealth #mentalhealth #mentalhealthadvocate