James Long just set a new Hayfield school record and MVP League team record with an incredible 47.0 in the 400m! He’s heating up at the perfect time as he heads to the VA state championship. 🔥 #MVPLeague #TrackAndField #HayfieldHigh #NewRecord #VAStateChampionship #coachmoeknows #TrackStar #RoadToStates #thisistheway