Here’s 1 complex move to help 🫵🏾 utilize core strength & stability…. the Bear Crawl Twist + Back Flye Incorporating the DB will test your balance and core strength! Celebrity fitness expert, Jennifer, is focusing on remaining stabilized and moving at a consistent pace throughout the move💪🏾 SEND this to anyone who may be struggling with shoulder stability, core strength, and mobility! ↗️ Follow mybbp & mybbpyouth for more fitness TIPS 🤝🏾 #stability #workouttutorial #fitnessexperts #complexmovements #bearcrawl #backflye #blackownedgym #denver