This Tart Cherry Nice Cream may actually help you catch more zzz’s, and it’s dairy-free and has no added sugar!
Ingredients:
-1 1/2 cup mashed ripe banana
-1 cup frozen pitted sweet cherries
-1 cup frozen pitted tart cherries
-3 tablespoons unsweetened almond milk
Directions
1. Place banana, sweet cherries, tart cherries and almond milk in a food processor; process until smooth, scraping down the sides as needed. Enjoy!
#dietitianeats #dessert #sleep