The bad days make the good days possible. And honestly, in my opinion, I think that the bad days help me more than the good days. The tough workouts and races strengthen my mental game and teach me how to push through when it feels impossible. They are also great opportunities to reflect, learn, and grow so that the good days can become more and more common. So, appreciate the good days and soak up that feeling, but also realize that bad days will happen, and that doesn’t make you a bad runner. It makes you a better runner if you let it! #runnwr #running #workoutdays #baddays