Training is highly individualized ✌️ Don’t feel like you need to hit a certain mileage or minutes target. Just find a way of training that works for you, believe in it, and adjust as necessary. It’s going to be different for everyone, so don’t adjust off of comparison to anyone but yourself. It’s you v you 😎 Full week of workouts video up on my YT now 🫶🫶 #training #trailrunning #nnormal