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wish I could just keep hangin’ with the 🍷wine barrels, ya know? . so… my IG says I’m still in Italy 🇮🇹but *SURPRISE*, I’m back home. . That’s right. I’m the one champagnepapi was rapping about. 😎📸 You’re welcome. . While I still have a bit more to share here from our travels (I hope you’ve been enjoying my IG stories!) I’m in the home office trying to get adjusted back. . AND WOW IT’S HARD. 👷🏻‍♀️ . Here’s how I’m trying to get back to normal: . 1⃣ EXERCISE. Landing back to Columbus from Italy means gaining 6 hours (and you know I’m a HUGE fan of extra time!!!) but it can be really difficult to make the most of it when your body is exhausted. One of the things that helps a lot is getting a workout in as soon as I get to a new time zone. It’s just good to get the body moving instead of letting it be tired. A body in motion… . 2⃣ SLEEP AT THE RIGHT TIME. No matter how tired I get, I refuse to stay up late or go to bed too early when I’m adjusting to a new time zone. When you’re gai...

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