This combo right here is the most effective & efficient way to detox your body. The last few months I've been doing 15 minutes at 200° in the sauna followed by 3 minutes at 40° in the plunge. I've never felt more refreshed & reset than I do after a session like this. Stoked to have the best wellness equipment in the industry from plunge 🤝🏼 #PlungeTeam