People have asked me a lot what I did in the gym to get “Swimsuit Ready”. Fun fact - I shot for si_swimsuit on literally a week’s notice 🤪 I always preach that staying consistent in the gym and fueling my body well is what helps me be the best version of myself year-round, not just during swimsuit season! Here’s a simple but effective leg day for ya: Single leg deadlifts Pause squat (I used a dumbbell) Curtsey lunge w pulse Banded hip thrust Refuel with liveowyn 😉 #liveowyn