Courtney was able to lose 35 lbs before wedding! She came to me feeling stagnant especially in her workouts. She felt like she was doing the same thing. The first 3 months in her fitness journey she did lose 16 lbs but she eventually hit a plateau that’s when we connected. When Courtney and I started working together the first thing we did was focus on amplifying her strength training and not so much on her cardio. With the her consistency, in the next 3 months.. She was able to lose another 19 lbs (losing 1-2 lbs a week🔥) Fit in clothes she hasn’t wore in a long time Feel more motivated and energized than ever from being able to achieve her goals So proud of you Court. I’m currently looking for 5 people who want to go through a transformation like we were able to put Court through in her own fitness journey. If you want to lose weight without giving up carbs or snacks DM me “results” or comment “results” and I’ll shoot you a DM 💪🏾 #fitness #fitnessmotivation #fitnessjo...