NEW RULES FOR 2024-2025 💥 USA Cheer and the National Federation of State High School Associations (NFHS) publish one set of rules for high school cheerleading under the NFHS/USA Cheer Spirit Rule Book. Get up-to-date on this season's changes TODAY! If you normally receive your NFHS Rules Book through your school or state association, you will still receive your book through the same process. You can also pre-order the Rules Book NOW on our site and can expect shipping mid-June! Want a head start on changes for 2024-2025? The “Rules Changes Only” Course for coaches covers the major rules changes for the current year! This course is ideal for veteran coaches who are already familiar with the current rules. #USACheer #NFHS