No matter what your goal is, it's all about mindset. We are all capable of conditioning the mind. Cultivating mental resilience and having a positively anchored attitude gives us an incredible advantage in life. 💪 ACKNOWLEDGE YOUR CHALLENGES 🙌 REFRAME NEGATIVE EVENTS 👀 VISUALISATION ✌️ DISCIPLINE = FREEDOM Remember that to keep moving forward, you need to continually own your life story...Life is not about waiting for the storm to pass, it’s learning how to dance in the rain. You can read more details on my blog 👉michaelitaliano.com/blog/how-to-develop-a-bulletproof-mind-like-a-pro-athlete You can also access 1-2-1 coaching with me on the Mitrainr app when you subscribe to the platinum package. Gaining personalised training, nutrition and direct access to myself to keep that positive mindset and continue your progression to maintaining that healthy lifestyle. sign up via the link in my Bio. 📸 jackeberg #healthylifestyle #f1coach #mitrainr #mindset #visualis...