In this interview with kevin_fd, I shared what I see as one of the most significant barriers between us and our full potential: comfort. This applies to all areas of life! If you aren't noticing any progression in your training, then challenge yourself to increase the intensity of your workouts. If you feel dissatisfied at work, ask to take on new projects or use your time outside of work to gain accreditation to help you advance in your career. While venturing outside of your comfort zone is not easy, you will never fully understand what you can accomplish until you challenge yourself. Dare to be great! Unlock your true potential Coach Michael Video from: kevin_fd #thef1coach #Inspiration #GymMotivation #Motivation #HighestPotential #GoalSetting #Grind #Transformation #FitnessMotivation #SelfCare #HealthInspiration #Quote #MakeAChange