Finally knowing what to do at the gym makes actually going that much easier! Join us for our How to Plan a Workout Workshop so you can feel confident and pumped at UREC! 📅 Sat. Jan. 28 ⏰ 11 a.m. - 12 p.m. 📍 SRC MAR (directly past the basketball courts and locker rooms) 🔗 Register through link in bio! #TideStrong