Week 2 of the #HeroWODChallenge U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, Georgia, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, Virginia, was killed Sept. 21, 2010, in a helicopter crash during combat operations in the Zabul Province in Afghanistan. McLendon is survived by his wife, Kate; parents, David and Mary-Ann; brother, Chris; and sister, Kelly Lockman. “BLAKE” 4 rounds for time of:
100-foot walking lunge (45-lb plate held overhead) 30 box jumps, 24-inch box
20 wall-ball shots, 20-lb ball
10 handstand push-up #CrossFitAdvantage #CrossFit #HeroWOD #WOD #Blake #CrossFitEverett