We are using this unplanned downtime to get well! Giving some attention to the core, stretching, foam rolling, and preventative exercises we put off too often (while watching netfilx). Thanks to Dr. Kneer, Kelly Melton and our other athletic trainers, emorysportsmedicine & emoryhealthcare for providing us the best care in Atlanta! #audl #altanta #selfcare #ultimate #ultimatefrisbee #hustle #audl2020