Two new Yoga for Youth classes are coming this May! Yogies will master their practice from the comfort of their home in these virtual classes. Yoga and Movement is a fun, active introduction for ages 6-10 years. Themed classes help youth to better understand yoga poses. Mindful Yoga is the perfect next step for yogies not quite ready for adult classes. The focus is on proper, safe form and ways to use breath to calm oneself, in a relaxed, accepting and fun environment. All classes offer pranayama (breath control) techniques, active warmups, sun salutations, yoga poses, a calming cool-down and a guided meditation in savasana (resting pose). Learn more at tempe.gov/play under Virtual Youth Exercise & Fitness Classes. . . . #tempeplaysathome #namaste #tempeparksandrec #tempeparksandrecreation #tempe #tempeclasses #tempegetsfit #tempeyoga #tempeyogies #youthyoga