From fad diets to old wives’ tales about food, it’s easy to be misled into believing popular food myths. But just because a particular way of eating generates a certain result for one person, doesn’t mean it’s a universal truth that everyone should apply to their nutrition habits. Click to test your knowledge about common food myths below, and click the link in our bio to see the rest of the list. #NutritionMonth #WellnessWednesday