happy Tuesday everyone! 🤍✨ here is an easy arms + shoulders workout set. Repeat 3x. 🫶DB Single Arm Press (12-15 e/s) 🫶DB Single Arm Snatches (12-15 e/s) 🫶DB Single Arm Lateral Raises (10 e/s) Hope you enjoy! ✨ #yogabilityfit #yoga #workout #workoutmotivation #personaltrainer #personaltraining #development #gymmotivation #gym #life #healthy