summer brings an expansive energy that I love. the earth is blossoming, and everything around me feels alive. i have been expanding with this energy 〰️ allowing myself to say yes more to life + all the abundance it offers. despite this, i slow down my practice to keep myself grounded and avoid burnout. I prioritize my meditation practice, and when I am on my mat, I work hard but move with more intention, connecting deeply to my breath and body. my practice becomes a steady place to clear my mind and recharge. we are all constantly negotiating balance in our lives, striving to activate the infinite potential and solar energy within us so that we can live fully. thank you yoga for always giving me exactly what I need ♡ stay in the sunshine, keep growing, keep saying yes & join me for a class on @yogaworks to help sustain your energy. try their free 14 day trial or use the code ashley20 to sign up ☀️💛🫶