🌍 Today is World Arthritis Day! 🌍 At Valparaiso Family YMCA, we're committed to promoting health and well-being for everyone. On this special day, we want to shine a spotlight on our Aqua Arthritis class, a fantastic program designed to help those with arthritis lead a more active and fulfilling life. ℹ️ Aqua Arthritis Class Details: 📅 Days: Monday, Wednesday, and Friday ⏰ Time: 9:30 AM - 10:15 AM 🌊 Location: Leisure Pool 🏊‍♀️ Dive into the soothing waters and let our experienced instructors guide you through exercises that are gentle on your joints but still highly effective. Whether you're looking to manage arthritis symptoms or simply enjoy a low-impact workout, this class is perfect for you. Join us in raising awareness for World Arthritis Day, and discover the benefits of Aqua Arthritis at Valparaiso Family YMCA. Your health and happiness are our priorities! 💙💪 #WorldArthritisDay #YMCAWellness #AquaArthritis #ValparaisoYMCA