Are you curious about what your Valpo YMCA Personal Trainers do on the weekends? Continuing their education, of course! Today they are staying up-to-date on the latest research and trends as we host an ACE Metabolic Conditioning education workshop. Watch out for them next week! They will be full of all sorts of fun new ideas to use on clients and in classes! #nonprofit #ymca #ymcavalpo #personaltrainer #fitness