Isometrics are lifesavers 11 “You are worthy, our Lord and God, to receive glory and honor and power, for you created all things, and by your will they were created and have their being.” (‭‭‭Revelation‬ ‭4‬‬:‭11‬ ‭NIV‬‬) #godfirst #isometric #kneepain #relatable #thpstrength #workout #gym #instagood #instagram #reels #basketball #dunk #domdunks #christian