How well do you squat? Do you know we squat 100s of times per day!? Crazy, right? But what really matters is how your body moves in that squat motion & how the squats feel in your joints… That’s what we work on at UA! Range of motion Mobility of the joints Strengthening the joints and muscles around them And so much more‼️ . Need a place to move, lengthen & strength? We got you covered! Pop by today to start your free 7️⃣ day trial‼️ . #uanation #wego1way #straightboutit #takethehill #squats #squat #squathappens #strength #strengthtraining #totalbody #totalbodyworkout #360fitness #cltfitness #cltfitlife #cltfitnesscommunity #lknfit #lknfitness #lakenormanfitness