This is HOW you curate a FULL BODY movement💪🏾 Perseverance instructor, Claudia, first demonstrates a landmine press triple flex and uses great POWER and mobility within in the hips🥵 Squat to press - Claudia sets her stance and PUSHES through the hips🥵 These are GREAT moves to add to your #fullbodyworkouts with minimal equipment needed!✅ SAVE this post to your workout folder! #mybbp #fullbodyworkouts #landminepress #squattopress