Happens to be healthy + delicious even if you aren’t breastfeeding ;) [Save this post for some breakfast inspo] Protein Power Oats (over 35g of protein per serving): INGREDIENTS: -3/4 cup Rolled Oats -a handful frozen blueberries -1 scoop collagen peptide powder -2 tablespoons hemp hearts -1 chopped banana -3-4 chopped strawberries -2 tablespoons of peanut butter Why is this good for a breastfeeding mama? Oatmeal is traditionally used as a galactagogue. This is a fancy word for foods that help support your milk supply. Protein is essential for breastmilk production and having a high protein breakfast has been shown to help support balanced blood sugar levels for the rest of the day. This is a serving that will keep me full until lunch so feel free to adjust the ratios to fit your personal needs. DIRECTIONS: Add the frozen berries to the oats/water while cooking and then when oats are almost done stir in the unflavored collagen powder. This gives it an ext...