As someone who struggles with anxiety and overwhelm, taking time to slow down and be present is so essential for me. What does self-care look like to you? ⁣.⁣ .⁣ .⁣ .⁣ .⁣ #pnwadventures #stayandwander #pnwlife #roadtriplife #neverstopexploring #pnwisbeautiful #optoutside #washingtonstate #sheexplores #pnwonderland #upperleftusa #roadtripping #allaboutadventures #takemoreadventures #mountaingirls #thegreatoutdoors #travel #wildernessculture #wanderwashington #wanderwomeninc #sheisthewild #seekmorewilderness #herwanderfullife