PCT training has officially begun! While I am mostly just working on staying consistent with exercise, I have found skinning to be one of the best forms of cross-training for hiking in the winter. Plus, I have the added bonus of being out in nature with Miss Tabor! As I work on getting stronger, I am also working on staying more consistent with my protein intake. I have been using and LOVING ascent_protein Plant-Based Protein Powder post-workout for a couple of months now. If I have time to make it at home I like to add a scoop of the chocolate flavor with banana, almond butter, and vanilla almond milk but, honestly, it still tastes awesome when I’m on the go and only have time to shake it up with water (which is most of the time). A single scoop of Ascent plant protein delivers 25 grams of clean, certified organic, plant-based protein to help support muscle recovery as well as a complete amino acid profile including 4g of BCAAs. As a certified nutrition coach, I am always super awar...