As most of you know I am a certified nutrition coach and currently in school working on my master’s degree in Holistic Nutrition. I have been super passionate about nutrition since my early 20s but have learned SO much in the last year and a half about what our bodies need to perform and feel their absolute best. Protein is something that all of us need but as an active human I have been working on getting more consistent with optimal protein levels. See here’s the thing - if you are eating enough calories it is very unlikely that you will be protein deficient BUT most people are getting nowhere near the optimal amount. My mission in life is to more than just get by - I want to THRIVE! I have been consistently supporting my protein goals with protein powders for the last few years but I am VERY picky about which one’s I choose to consume. I am a HUGE fan of ascent_protein Plant Based Protein Powder because it’s certified organic and has zero artificial ingredients. It is also third ...