I wish someone had told me sooner 😩⬇️ Just dropped the blueprint to getting absolutely feeling good & looking good in time for Halloween 👻 Save, screenshot, share, just do what you need to do with this JEM! 😮‍💨🔥 Let’s get right together this fall! 🍁🦾 For more guidance, training splits & nutrition plan click the link in my bio I’ll coach you. 🫱🏽‍🫲🏾 #trainingsplan #workouttips #beginner #fitnessreels #gymtips #tredingreels