Set the TONE for 2️⃣0️⃣2️⃣2️⃣ with my favorite LOWER BODY Exercises. If you’re looking to increase leg STRENGTH or SIZE definitely tap into this list below. 🔦 1️⃣Squats 2️⃣RDL’s 3️⃣Goblet squats 4️⃣Hip thrust 5️⃣Abductor machine 6️⃣A1: Lunges A2: Hanging knee raises 7️⃣Quad extension: 🗣Note: Perfect EVERY rep before increasing weight. like, share, comment if want to see more of my workouts routines. Thank you 🤙🏾 #2022 #bigbodybens #workout #hipthrust #squat #fitness #howtoworkout #lowerbodyworkout #legday #glutesworkout #buildbooty