Want “toned” SHOULDERS🔥
I bet your ass does!
Give this workout a play and watch the gains stack up.
↘️Lateral raise FORM ↙️
-Feet planted into tall stance
-Glutes tightened
-Shoulder blades pinched
-Arms slightly bent
-Controlled up & down
motion
-pause raises shoulder level
-Dumbbells lowered inhale/
exhale raised up
-Core engaged
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