Carbs are not the enemy! We will say it again and say it louder. ⚡️Carbs are not the enemy⚡️ Our friend @tayroruns makes sure Fuel-5 is part of his daily stack. What about you? • . . Carbs can significantly enhance your workout performance and recovery. Eating 1g of carbs per kilogram of bodyweight is a good general rule of thumb for preworkout carb consumption! #nutritionhacks #carbsarelife #carbsaregood