As our body ages, so does our brain. It's inevitable. We eat healthy, perform a skin care routine, and work out all in an effort to keep our body healthy, but what about our brain? Did you know brain breakdown can start as early as our mid 20's?⁠ ⁠ Focus may help:⁠ * Improve memory recall and focus⁠ * Improve cognitive function & delay cognitive decline⁠ * Positively impact REM⁠ ⁠ Learn more about the science linked in our bio!⁠ ⁠ ⁠ ⁠ #fuelwhatmatters #teamxnd #xendurance #healthyliving #livewell #healthandwellness #sciencebacked #cognitivefunction #brainpower # #mindfulness #focus #brainfood #energy #healthybrain #coffeeaddict