Need an extra boost? Fuel-5+ contains Green Tea Extract for that added energy you may need. Green Tea Extract has been touted for its numerous benefits but did you know that it actually may make you smarter?⁠⠀ Here's how it works⁠⠀ The key, active ingredient in Green Tea is caffeine, which is a known stimulant. It doesn't contain as much as coffee, but enough to produce a response without causing the "jittery" effects associated with too much caffeine. Caffeine in the brain blocks an inhibitory neurotransmitter called Adenosine. This way, it actually increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine. Green tea contains more than just caffeine. It also has the amino acid L-theanine, which is able to cross the blood-brain barrier. Studies show that caffeine and L-theanine can have synergistic effects. The combination of the two is particularly potent at improving brain function.⁠ ⁠ #greenteatime #healthier #fitnessfuel #fitfam #bu...