Anyone else struggle making time to center themselves? I’m really trying to be better…especially after spending time with Mayim Bialik… who shares her insights on the transformative power of meditation and yoga. 🧘🏽‍♀️@Mayim Bialik New episode out NOW on YouTube & everywhere you stream your podcasts. Link in bio 🔗 #sagesteeleshow #mayimbialik #mentalhealthmatters #meditation #yoga