#snapped Coach Alex on the pool deck as he explains our freestyle breathe away drill. This drill is designed to improve your breathing technique and overall efficiency in freestyle. 🏊‍♂️✨ 🔹 Drill Focus: The breathe away drill helps swimmers maintain a proper body position and smooth, rhythmic breathing during freestyle strokes. 🔹 Steps: 1. Push Off: Start with a strong push off the wall in a streamlined position. 2. Single Arm Freestyle: Swim freestyle using only one arm, keeping the other arm extended in front. 3. Breathing: Breathe to the opposite side of the working arm, maintaining a steady head position. 4. Switch Arms: After a few strokes, switch to the other arm and repeat the breathing pattern. 🔹 Tips: • Keep your head still and only turn to breathe. • Focus on a smooth, controlled movement. • Engage your core for stability & find length! #TechniqueTuesday #Freestyle #SwimmingDrills #CoachAlex #SwimTraining #SwimLife