MAY CHALLENGE 🌷~ Elyse and I are creating our own challenge. Rise and run…literally!   How we start our day sets the tone for the remainder of the day! So, running first thing in the morning makes my whole day better. Fresh morning air, plus time in nature gives me life and feeds me energy.   Getting outside for those early rays has such a big impact on my mood. Did you know 15 minutes of sunlight ☀️first thing in the morning helps set your circadian rhythm?   Still…it’s hard to do!! Mornings with kiddos + work + playgroup drop-off = hard to get out the door. So…We have decided to start a May Challenge, I’m going to commit to a RUN STREAK this month. With work and travel this will definitely be hard some days but even if it’s 20minutes I know I will feel better and be a better version of me!   Anyone else up for joining🙋🏼‍♀️ us in this daily SUNRISE 🌅 RUN CHALLENGE for the month of May? Tag a friend below to join us!! Leave comments with your best tips to get out the door early. ...