I have started to set new goals and I’m writing them down because I believe there is power in the written word.💪🏼 Goals for 2022 (but putting them in motion now!) 1. Prioritize sleep for mental health and physical recovery. I feel unstoppable and an awesome mom when I get 8hours of sleep. Seriously, who doesn’t want more energy?! 2. Continue to cook wholesome homemade food and meal prep on Sundays 🙏🏼 Focus on increasing antioxidant rich foods. Thankfully I know of some indulgent and nourishing recipes ☺️ #riseandrun 3. Get back in the gym to strengthen weak areas like core, knees and glutes! 4. Take supplements vitamin D (daily), B12 (every other day) and iron (daily). With the help of Insidetracker I’m held accountable and assisted in these goals. Sharing is caring folks! So please, 🙏🏼 use my discount and take control of your health and energy! $200 off Ultimate and a FREE InnerAge ($179 value), discount code is: FLANAGANGIFT  insidetracker.com/qr/onboarding/FLA...