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@shalaneflanagan
…A mountaintop sunrise, a steaming cup of joe, a new beginning. There is something sacred about mornings, especially for athletes. We believe Rise & Run is the best first-thing fueling book ever compiled – Pesto Zucchini Superhero Muffins, Sweet Potato Biscuits, Goddess Grain-Free Granola, Breakfast Power Bowl, Raspberry Rival Smoothie, oh my! – with nourishing inspiration for anyone in training, whether that’s jogging two miles a day or powering through twenty. And, like everything else in the Run Fast. Eat Slow. family—nutrient-dense whole foods, healthy fat, listening to your body, avoiding restrictive diets—it’s meant to be a forever habit. We want this to be yet another cookbook that never leaves your counter. Waking right isn’t a fad. It’s a way of life. Exactly ONE WEEK until our new cookbook, Rise & Run: Recipes, Rituals, and Runs to Fuel Your Day, launches into the world. Pre-order now to have it arrive at your doorstep on or around October 26th. Available anywhere books...

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