The next 7 weeks I’m going to take my recovery up a notch.
6 X 26.2 is going to be demanding on my body so intentional fueling will be key.
Here are my favorite meals and snacks that we (natalie_cooks) prepared from our cookbooks, Run Fast Eat Slow, Run Fast Cook Fast Eat Slow and our newest Rise and Run.
Some of these foods have traveled all the way to Berlin with me and some are back home waiting for me in my freezer!
Instant Oatmeal mix **
Maple Turmeric nuts
Race Day Superhero muffins**
Buckwheat chocolate molasses cookies**
Chocolate Tart cherry seed balls**
Coconut curry sauce
AM Bone broth**
Beef and Lentil minestrone soup
Chipotle black bean burgers
Sweet potato Chickpea cakes
Thai quinoa salad
Presto pesto
**new recipes coming soon from
#riseandrun
Preorder at
runfasteatslow.com
Take a page out of my playbook and cook up some of these recipes yourself!
Please share with me your go to recovery meal or snack 🙌🏼