Here she is!! Two years of hard work wrapped up into one beautiful package. Early copies of Rise & Run have touched down at our homes and we couldn’t be more pleased!! Less than two months until Rise & Run launches into your hands! I know we aren’t supposed to have favorites, but this is my favorite cookbook of ours ☺️. For fans who pre-order, we’re giving away a sneak peek of a few of our favorite recipes, including the Everything Bagel 🥯 Superhero Muffin, exclusive discounts from our partners, and Shalane’s at-home strength training routine. We are so excited to share these new recipes with you and can’t wait to hear your thoughts. Pre-order now at RunFastEatSlow.com and click on blog to download your free booklet and my workout videos.💪🏼 #riseandrun #runfasteatslow #runfastcookfasteatslow #runner #running #marathontraining #runningcommunity #cookbook #booklaunch